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#mental health Inner Voice mindset overcoming challenges

Pro athlete improves wellbeing by 100%

What was it that led to you connecting with Mike? 

I’ve known Mike over the years as someone who has always tried to help when he can, I believe that I needed his advice and knowledge to push me in the right direction at a point in my life when I was ready to make a change for the better. 

Had you tried using other methods to help you in the past and what were they? 
I’ve tried sports psychologists, I’ve read over 15 self improvement books, I’m constantly trying to understand my mind and the minds of those who are successful, but the biggest lesson I’ve learnt from working with Mike is that my biggest asset is myself and I can tap into that without any special tactics or interventions when I let go of the habits and social constructs I’ve alienged my self with. 


What reservations, if any did you have around the coaching? Be honest. 
I don’t have any reservations really, I believe he does a great job of communicating bit also at balancing listening with talking to me. Sometimes I just need an ear to speak to and vent my thoughts out loud. 

What 3 factors about the coaching delivery style stood out for you
1) The simplistic nature of the conversation, not using fancy words or over complicated explanations. 
2) His calm nature when speaking made me feel at ease even when before the call I was quite stressed. 
3) His availability, it’s something that goes under appreciated but with my ever changing schedule around training Vs personal life it was great to be able to be so flexible with timings. 

The coaching is aimed at improving performance and wellbeing.  How did the coaching affect your performance and wellbeing? 
My performance was always something that I judged by stats, now I judged it by my mental state. If I’m in a good mental state it doesn’t matter how i play because my experience will be what I want it to be regardless of the stats. My well being is 100% better because each day I’m just being myself and there’s no bugger comfort in a world filled with false high expectations and fakery. 


If you were to recommend Mike to other professional athletes, what would you tell them to expect?
To find their true self by removing the unnecessary baggage the world around them has added to their backs.

Do you know a professional athlete who would benefit from this coaching?

Drop Mike a message and start a conversation

By Mike Nichols

when the person thrives, the professional thrives

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