This is my opinion drawn fromy years experience of playing, coaching and helping athletes and there are some commonalities and obvious things like working smart, earing the right food, training with purpose
But an elite sports mind doesn’t have to belong to an athlete that’s an elite performer
Of course the elite level is the best of the best but you don’t suddenly become the best
There are steps you need to take and you have to start somewhere
So where do you start? What do you have to know to help you create that Elite Sports mind?
There are many variables and factors that drive someone towards or away from building this mindset so let me share with you the three key variables that I believe helps anyone create that Elite Sports mind
- Have a need or desire to improve
- Have an open mind to learning new strategy and perspectives
- Have the ability to put your new learnings into action
Growth occurs when you’re ready to grow
Growth occurs when you’re ready to challenge your current beliefs and values
Growth occurs when you come out of your comfort zone by thinking and acting differently
Have you got an elite sports mind?