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#mental health Inner Voice Tips

If you suffer from negative self talk maybe this free book will inspire you

Over the last few months I’ve painstakingly and methodically wrote down my training, expertise, research and stories around negative self talk and need to share with anyone who’s struggled with negative self talk. The book is called:

Shut up! 7 simple steps to master your negative self-talk, remove anxiety symptoms, stop beating yourself up, then take back power, and build good habits.

My book is published and is available on Amazon, click the link below to get a free copy!

This is exciting!

Feel free to send it to friends and family who will also benefit from a free download. This free download is only available between 7.00AM Wednesday 4th August and Monday 9th August 6.59am (GMT)

Here’s the first link to download the book for free

https://www.amazon.co.uk/Shut-Negative-Self-Talk-Symptoms-Yourself-ebook/dp/B09BMHG3NS/

Dowloading it affects the amazon algorithm and puts the book on front of more people who would benefit from reading it.

Once you’ve read it, please leave a review as they also help with gaining more exposure and putting it in front of those people who would really benefit from it

Any problems with the download please comment and I’ll respond.

Take care

Mike

By Mike Nichols

when the person thrives, the professional thrives

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