THE REAL HIDDEN REASON MENTAL HEALTH INITIATIVES IN FOOTBALL FAIL

Let’s first acknowledge that mental health issues are growing in professional football. We have to acknowledge this, because that’s the reality. The Duke of Cambridge has an initiative, the FA have an initiative, just to name two and there are countless other sporting bodies trying to tackle the issue. I’ve spoken to many football players … More THE REAL HIDDEN REASON MENTAL HEALTH INITIATIVES IN FOOTBALL FAIL

WHY DO SO MANY FOOTBALLERS SUFFER FROM MENTAL HEALTH ISSUES?

Mental health is something we all experience, either positive, negative or a balance but it’s when a person is stuck in a negative mental health state, that their mental health suffers and can lead to anxiety, depression or worse. Life is never a straight line. Never is it easy or difficult, but we live in … More WHY DO SO MANY FOOTBALLERS SUFFER FROM MENTAL HEALTH ISSUES?

Four Steps To Improved Sports Performance In 45 Minutes

The Barriers Creating change and improving isn’t easy. If it was, everyone would be playing at a much higher level, everyone would be thriving in life and leaders would be inspiring their teams and productivity would be high. But not everyone makes change easily.  People create barriers, excuses and reasons, limiting the ability to change. … More Four Steps To Improved Sports Performance In 45 Minutes

Comparing mental health with physical health – solutions

The Similarities When comparing mental health and physical health its important to you that you understand the reality for many people in this world so you know what to do and what to say because this hard hitting blog will open your perspectives in new ways. I’ll put to one side clinical mental and physical … More Comparing mental health with physical health – solutions

The Journey Part 20 – Why are you competing?

“Life is a competition not with others, but with ourselves. We should seek each day to live stronger, better, truer lives; each day to master some weakness of yesterday; each day to repair a mistake; each day to surpass ourselves.” David B. Haight Knowledge Is Power They say knowledge is power and they would be … More The Journey Part 20 – Why are you competing?

The Journey Part 19 – Growth and Change for you and I

“To uncover your true potential you must first find your own limits and then you have to have the courage to blow past them.” Picabo Street Without growth and change we become stagnant The interest I have to help others grows, as do my skills when I listen to others and yesterday I received some … More The Journey Part 19 – Growth and Change for you and I