The Barriers Creating change and improving isn’t easy. If it was, everyone would be playing at a much higher level, everyone would be thriving in life and leaders would be inspiring their teams and productivity would be high. But not everyone makes change easily. People create barriers, excuses and reasons, limiting the ability to change. … More Four Steps To Improved Sports Performance In 45 Minutes
“Life is a competition not with others, but with ourselves. We should seek each day to live stronger, better, truer lives; each day to master some weakness of yesterday; each day to repair a mistake; each day to surpass ourselves.” David B. Haight Knowledge Is Power They say knowledge is power and they would be … More The Journey Part 20 – Why are you competing?
You need a way to move from where you are now, to where you want to be and if you don’t have clarity or a system to help you get there, you’ll continue to struggle and be frustrated with yourself, with others and your situation. But what’s the point in staying where you are? You’ve … More Stop struggling as a professional athlete with this free download
The issue and topic of mental health is one that needs constant attention because there are some people that have yet to understand what they can do to help. In this short video, I talk about some ideas that can be implemented immediately to help those who are suffering. Please comment and share with your … More Tell me what’s going on in your head
What is doubt? One winters day, in a secluded village, an old lady looked out of the window. Through the blizzard, she could just make out a shape in the distance. She strained her eyes and smiled. Yes. It was still there, a little blurred but it was there. She took one more sip of … More How do you remove those feelings of doubt to get what you want?
When you were younger, you enjoyed what you did because it was fun and exciting and life was good. There was no pressure, no sense of urgency and there was a sense of doing what you did because you loved it. There was a special connection between you and your craft. Then something happened. There … More FRUSTRATED FOOTBALLER OR ACTOR? THEN YOU NEED TO READ THIS!