Categories
esports overcoming challenges

How to improve performance in esports

Cakes and esports?

Photo by Elli on Pexels.com

Yes there is a link between cakes and esports and not the obvious one you might be thinking. We are talking about recipes and when it comes to improving performance, it’s all about the recipes, so let’s look at what you need to do.

Follow a recipe of course!

Photo by Flora Westbrook on Pexels.com

You’ve got your ingredients for a cake but now what do you do with them? How do you transform these individual items into something really tasty?

Unless you’re trained and have done it before, the likely hood is you’ll follow a recipe and a method that involves weighing, measuring, mixing and heating and if things go to plan, your cake will be completed, ready to eat (and share if you really want to) in the shape of an X-box or PS or something that you can enjoy

Recipe for your mind

Photo by Abbat on Pexels.com

Imagine for a moment the cake represents your ideal outcome. Whether that’s finding confidence, or improving performance or overcoming an issue that’s been bugging you for a while, you want a different outcome than the one you’re currently getting

Just like the recipe for the cake there is a recipe for the mind and the ingredients include how you see, hear and feel and when you learn how to mix them in the right way, your ideal outcome will be achieved quickly

The hard part is convincing yourself, you are ready to try mixing the ingredients up differently and this is hard because to do that, you must first understand how and why you think. Have you got the time and open mind to learn new perspectives?

Changing your recipe

Photo by Peter Laskowski on Pexels.com

Over your life you’ve created beliefs, values and habits, rightly or wrongly but somewhere down the line, you decided you want to change things; you want things to be better for you. Perhaps you feel tired all the time, perhaps you have had enough of losing or perhaps you want to try something new? whatever different outcome you want, you have to think and act differently.

The thought of changing can be enough to put some people off from trying, but it’s important to know changing takes courage and determination and will lead to different outcomes, and by coming out of your comfort zone for just a few moments, you will begin to feel a change. Then you ride that momentum and embrace what’s happening

New outcomes achieved!

Photo by Pixabay on Pexels.com

Just like baking that cake of yours, getting the right outcome takes time to perfect. When I was younger, every Christmas I would bake a chocolate log, a Swiss role covered in chocolate. I’d make about five of them for my relatives and I was that skilled, I could do it without a recipe because I got into the zone and just did it. But to get to that level took time. Yes I made mistakes but quickly ate up the evidence before my mum saw

You deserve to find new outcomes if the ones you’re achieving now, aren’t providing you with what you need or desire, so embrace change, embrace your ability to do things differently and start to bake a new cake!


Are you an esports pro or CEO of an esports organsation?

Has this post intrigued you?

Please comment and share and make a difference

Categories
Leadership

Are You A Leader In Football Experiencing A Crisis?

What Is A Crisis?

A crisis can lead you to a dark place

The term crisis can be defined as

“A crucial or decisive point or situation, especially a difficult or unstable situation involving an impending change”

When we put this into the context of sports leadership, the term ‘Crisis’ will relate to a situation unique to that person. Let’s consider three situations:-

Where losing four games in a row could be considered a crisis for one club, another club may view this as part of the long term plan and is perfectly in line with expectations.

Being heavily in debt after a signing failed to live up to expectations may be a crisis to one person, whereas another may consider it just part of the game.

And if you’re a CEO or Director, the lack of wins leading to a relegation battle could be considered a crisis, whereas someone else may see this as a blessing in disguise.

I understand many people in crisis will either try to figure it out themselves, or their behaviour will change and perhaps become erratic as they turn to drink, gambling, or something else, as their minds struggle to deal with the crisis and deflect responsibility through these actions.

In some cases they will hit rock bottom before putting one hand on the ladder and slowly climbing up, but when it comes to getting through a crisis, there is no rule to say you have to hit rock bottom before you can decide to start moving upwards.

False Sense Of Reality

Reality through distorted lenses

Many people believe the root of a crisis is an act, event or what someone said.

For example, a poor business deal, a player getting injured or another team beating you against the odds.

This is where confusion starts because things happen out of your control yet you use energy and time trying to justify why this happened, and it isn’t fair.

There’s a powerful reality I need to share with you because I know deep down you care.

I know deep down you care about your team, the staff, the fans and of course yourself.

I’ve seen in the media and in articles the physical and mental pain caused when people are in crisis, unable to find a way forward and I don’t want that to happen to you.

You might be asking why I give a damn.

I have my reasons, some personal to me that I’m not willing to share, but I do want you to know, you are not the first and you won’t be the last to experience crisis.

The reality I need to you to understand is this…

Your Way Forward

The real root of the crisis isn’t what happened or what was said, but your PERCEPTION of the issue, not the issue itself.

Whether you are in crisis or not all depends on your perspectives and expectations.

I’m going to throw something out there for you to consider..

A crisis in leadership is only a crisis if you allow yourself to perceive it to be a crisis.

With a crisis comes stress.

Stress is only an emotion, just the same as hapiness, sadness and contentment and these emotions are all brought on by your perception of a situation.

Caring Enough To Move Forward

Find a balance right for you

If you care about the club, the staff, the fans and yourself, there is hope for you to move out of the crisis quickly and regain balance, and even if you have lost that passion for the game, there are still options for you to consider. You just haven’t explored them all yet.

But if you’re just in in for the money, then that’s a different conversation altogether.

Do you know a leader in football that seems to be struggling?

Do you know a leader in football who’s behaviour has been erratic?

I urge you to forward them this article and allow them to see there are options to consider.

If you like this article and would like to access more of my content please subscribe below and be notified when I write.