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Academy esports mindset

Winning!

How did you win?

Winning is simply an outcome

Winning is to be celebrated because you did a lot of things right to reach this outcome and you may have experienced some luck along we way (we all enjoy luck at some point in our lives), but it’s the realisation that all the training, smart work, rested nights and eating habits all played a part in achieving a win

Let me ask you this – Are you aware of what you did to win or is is coincidental?

The recipe for success

Photo by Karolina Grabowska on Pexels.com

Some of you will know how a cake is made, but for the uninitiated let me tell you there’s ingredients, a recipe and a method

You take the ingredients, follow the recipe and method and if you do everything right, you end with an amazing cake!

You still with me? Good!

Just as the cake is the outcome, winning is the outcome when you work with the right ingredients and follow the recipe and method but in the recipe for success, your ingredients include how you think, the emotions you feel and what you do

These recipes are used within 7 areas of your being that include:

  • Reality
  • Vision
  • Communication
  • Expectations
  • Values
  • Beliefs
  • Relationships

Stay ahead of the competition

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When you’re winning, there is alignment and your recipe is pretty much spot on, and although you have an advantage over your opponents, when you’re winning you still need to tweak a few of the ingredients because there are others trying to steal those wins away from you.

When you’re at the top of your game, others will be doing all they can to bring you down and gain an advantage so it’s important to know what to do to stay ahead.

Winning consistently for a long period of time is difficult and very few people can accomplish great things consistently.

Think traditional sports men and women like Ronaldo, LeBron James, Messi, Serena Williams, Lewis Hamilton.

What is it they do that you can learn from?

They are consistently taking care of their minds and bodies

The world of esports is different in the sense there is less physical training needed, but don’t let that fact lead you down a path of false sense of security.

Continue to grow

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Your mind and body still need to grow and adjust to avoid burnout, anxiety and poor performance and to attract positivity, resilience and purpose

To continue to win, you must consciously embrace what’s working for you and continue to do it. Be conscious of your sleeping patterns, what you eat, drink and how you stay healthy.


Final Thoughts

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Being part of this academy allows you to explore your thoughts, ideas and concerns in a safe place without the fear of being criticised or judged. The academy invites you to engage and ask questions and share your stories and frustrations so growth can be achieved easily together.

Your mind is much more powerful than you give it credit for and as the academy shares more insights with you, you’ll see the bigger picture forming and with that in mind, let me ask you these questions– What does winning mean to you? What does winning provide for you? What does winning bring to your life?


Compete with purpose!

Mike

Categories
#mental health esports mindset

Esports – Not just bright lights and amazing content

Burnout at 23!!!

https://esportscontinental.com/uzi-officially-retires-from-league-of-legends/

China’s most famous e-sports player, Jian Zihao, has officially retired from gaming aged 23, citing ill-health reported the BBC in June 2020 (See the full article here)

He had been a professional gamer since 2012, playing League of Legends under the name of “Uzi”.

THE IMPACT

“As a result of staying up late for years, a fatty diet and being under insurmountable stress, last year I found out that I was type-2 diabetic.”

He went on to say that he had changed his work schedule, exercised and “taken medicine”, but that his situation had not changed.

“My mental state is not as good as it was before,” he said.

This is very telling of his lifestyle and the pitfalls of being a pro gamer.

THE GROWTH

https://fnatic.com

In my 8 months of being involved in Esports as a coach, I’ve come to realise gaming as a profession is relatively new, yet esports is growing at a considerable rate. The (former) CEO of Fnatic, Sam Matthews one of the leading Esports organisations with its headquarters in the UK, has this to say about growth.

“While the esports model has always had the keys to success with a continued rise in prominence with a larger global audience, the pandemic accelerated the awareness of the phenomenon. The pandemic highlighted the importance of digital streaming platforms and traditional broadcasters followed suit, reproducing the successful esports model. With broadcasters on board, we anticipate seeing the line of distinction between traditional sports, entertainment and esports continue to blur.” (Read the full article in Forbes here)

THE DILEMMA

Balance

With growth at such a fast pace, the pressures and expectations to succeed suddenly become a lot more real and here’s the dilemma. Young adults who dominate the demographic of gamers need to be resilient and understand there is more to winning than practicing up to 14 hours a day.

They have to consider downtime, diet, physical activity, spending time with family and friends and creating a schedule that allows the person to thrive and find a balance

When the person thrives, the professional gamer thrives

Uzi, the example above, didn’t know or understand the value and importance of finding that balance and personally I believe he can make a comeback with a few mental adjustments and changes to his lifestyle.

The question is does he want to get involved again?

THE POTENTIAL CHALLENGES

If you follow traditional sports like football (soccer) basketball and cricket for example, you can google many examples of players struggling under the pressure, suffering from anxiety and falling out of the game they once loved.

Do we want the same to happen to the young esports players? Let me remind you of the words of Sam Matthews “we anticipate seeing the line of distinction between traditional sports, entertainment and esports continue to blur.” Already we know the lines are already blurred from a mental wellbeing perspective.

For 7 years as a mental performance coach, I’ve coached footballers and basketball players and spoken to many former players about their issues and anxieties including how they were treated by their managers, their agents and others who wanted to exploit the players only for their own financial gain and I’d like to think a governing body to support the wellbeing of esports athletes is at least being considered. If not, I’m ready to lead on creating that project.

THE BRILLIANCE OF ESPORTS

League Of Legends Final 2019

If I were to join a team or even start a team, I’d place the wellbeing of the player at the centre of the organisation because I know if the players aren’t thriving the organisation will fail. Yes I’m aware there will be others waiting in the wings, but is that the message I’d want to send? If you can’t handle the pressure we will simply replace you? Definitely not!

Technology, content, apparel, hardware, software, events etc all play a huge part in the promotion and delivery of esports which is brilliant but sometimes, lost beneath all this excitement, social media presence, bright lights and amazing content is the fact that the players and indeed content creators need to understand how to navigate this world without experiencing burnout, anxiety or pressures because when they do, the love and passion for what they do will fade and losing a passion through burnout can be devastating. Just ask Uzi

If you’ve found this blog interesting, misinformed or intriguing, please let me know and comment. I’m open to feedback, questions and celebrations.

Live with purpose

Mike